Jowar Upma Rava

Jowar upma rava is a nutritious and gluten-free food product made from jowar, also known as sorghum. Jowar upma rava is a versatile ingredient that is commonly used in Indian cuisine to make upma, a popular breakfast dish.

Jowar is a whole grain that is rich in nutrients like fiber, protein, vitamins, and minerals. It is known for its health benefits, such as aiding digestion, promoting heart health, and providing sustained energy. Jowar is also gluten-free, making it a suitable choice for individuals with gluten sensitivities or celiac disease.

Jowar upma rava has a slightly coarse texture similar to regular rava (semolina), which adds a unique texture and flavor to upma. It can also be used to make other dishes like idli, dosa, porridge, and more. Incorporating jowar upma rava into your meals is a delicious way to enjoy the nutritional benefits of jowar while adding variety to your diet.